All our tips for “Inner Well-Being”
Welcome to the blog that sheds light on the cardiovascular, musculoskeletal, and skin systems! Although very different, they share a common trait: their vital importance to the body's vitality and longevity. Properly functioning bones and joints preserve mobility, healthy skin maintains comfort and youthfulness, and healthy cardiovascular activity prevents heart and circulatory problems, which become more common with age.
With 30 years of expertise in nutraceuticals, Synergia Laboratories provides a wealth of information on the cardiovascular, osteoarticular, and skin systems, with a particular focus on nutrition, which is fundamental to strengthening the body's internal balance.
The cardiovascular system
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Bones and Joints
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Focus on Skin
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The primary factor in premature skin aging is prolonged exposure to the sun. This phenomenon is also known as “photoaging.”
The body is composed of 70% water: it is recommended to drink 1.5 to 2 liters of water per day to ensure optimal functioning of the body.