Free delivery on orders over €59, in metropolitan France. Free delivery on orders over €59, in metropolitan France.
  • Your needs
    Your needs
    Stress and sleep
    Stress Management Sleep Emotional Stability Memory & focus Physical and Mental Energy
    Digestive sphere
    Digestion
    Tonus & vitality
    Natural Defenses Vitality
    Circulation and cardiovascular system
    Venous Circulation Cardiovascular system Blood Sugar Control
    Bones & joints
    Joint Comfort Bone Capital
    FROM JULY 23 TO AUGUST 31
    VENOUS CIRCULATION
    20% off on Organic Horse Chestnut SIPF - for healthy blood circulation every day!
    SHOP NOW
    • Stress and sleep
      Stress Management Sleep Emotional Stability Memory & focus Physical and Mental Energy
    • Digestive sphere
      Digestion
    • Tonus & vitality
      Natural Defenses Vitality
    • Circulation and cardiovascular system
      Venous Circulation Cardiovascular system Blood Sugar Control
    • Bones & joints
      Joint Comfort Bone Capital
    FROM JULY 23 TO AUGUST 31
    VENOUS CIRCULATION
    20% off on Organic Horse Chestnut SIPF - for healthy blood circulation every day!
    SHOP NOW
  • Special offers
    Special offers
    Prizes and packs
    Last Chances
    test page promo
    Special offers
    Prizes and packs
    Last Chances
    test page promo
Search
Your needs
Retour au menu
Your needs
Stress and sleep
Stress Management Sleep Emotional Stability Memory & focus Physical and Mental Energy
Digestive sphere
Digestion
Tonus & vitality
Natural Defenses Vitality
Circulation and cardiovascular system
Venous Circulation Cardiovascular system Blood Sugar Control
Bones & joints
Joint Comfort Bone Capital
FROM JULY 23 TO AUGUST 31
VENOUS CIRCULATION
20% off on Organic Horse Chestnut SIPF - for healthy blood circulation every day!
SHOP NOW
  • Stress and sleep
    Stress Management Sleep Emotional Stability Memory & focus Physical and Mental Energy
  • Digestive sphere
    Digestion
  • Tonus & vitality
    Natural Defenses Vitality
  • Circulation and cardiovascular system
    Venous Circulation Cardiovascular system Blood Sugar Control
  • Bones & joints
    Joint Comfort Bone Capital
FROM JULY 23 TO AUGUST 31
VENOUS CIRCULATION
20% off on Organic Horse Chestnut SIPF - for healthy blood circulation every day!
SHOP NOW
Special offers
Retour au menu
Special offers
Prizes and packs
Last Chances
test page promo
Special offers
Prizes and packs
Last Chances
test page promo
My account
Your cart
Just 59,00€ more to enjoy shipping
Your cart is empty!
Find our selection of products
voir All products
Recommended for you
Earn 0 points with this purchase
Estimated delivery
Free
Total TTC
0.00 €
Order
X
cover popin image

-10%

off your
next order

Sign up to our newsletter and receive a promotional code for a 10% discount, to be used on the entire website when you place your next order.

Your subscription has been taken into account

By validating, I agree to receive the Synergia newsletter.
We undertake never to communicate your email address to third parties.

Confirm
Reset
  1. Home –
  2. Circulation and cardiovascular system Bones & joints Well-being & beauty Joint Comfort Bone Capital Venous Circulation Cardiovascular system Blood Sugar Control Skin Wellbeing and Beauty
    –
  3. All our “Inner Well-being” tips –
  4. Wellness Nutrition –
  5. Iron during pregnancy

Iron during pregnancy

Summary
reading time
3 min
updated date
05 april 2022

Taking iron during pregnancy has been recommended in the past as a preventive treatment to help promote foetal and placental growth. Recent studies have indicated that higher levels of iron in the blood may have harmful effects on pregnant women. A recent study carried out by the Tarbiat Modarres University (Iran) and published in BJOG (An International Journal of Obstetrics and Gynaecology) warns women who do not suffer from anaemia to be careful about the consumption of iron supplements during pregnancy. La prise de fer sous forme de suppléments nutritionnels peut même se révéler dommageable pour la grossesse. De nombreuses femmes enceintes sont anémiques et souffrent d’un déficit d’apport de fer. Cette carence engendre des naissances prématurées et des naissances à terme de bébé de faible poids (hyptrophie). C’est uniquement dans une situation d’anémie, de déficit avéré en fer, que la supplémentation se révèle bénéfique pour le bon déroulement de la grossesse et le développement harmonieux du fœtus.

Context of the Study

727 non-anaemic women took part in a study. 370 women were given a 150mg ferrous sulphate tablet everyday throughout their pregnancy while 357 women were given the same dosage of a placebo. The women were evaluated on their pregnancy outcome during their pregnancy and until six weeks after delivery. Researchers looked out for a range of conditions and changes such as the duration of pregnancy, method of delivery and weight gain and found that some of the women who were receiving the iron supplements developed hypertension and had a higher small for gestational age (SGA) birth rate. Researchers also found that iron supplementation increases the risk of copper and zinc deficiency in women.

Dr. Ziaei, from the Department of Obstetrics and Gynaecology at Tarbiat Modarres University, who led the study said "A clinical trial was performed on 727 non-anaemic pregnant women with hemoglobin = 13.2 gr/dl in the early stage of the second trimester to study the relationship between iron supplementation and pregnancy outcome. The SGA birth rate and the number of women with hypertension disorder were higher in the women who received iron supplementation in comparison to the control group. Because routine iron supplementation is common, and our trial suggests that administering it even may have some disadvantages in non-anaemic women, the rationale of routine iron supplementation in non-anaemic women needs to be re-examined.".

Women who are not suffering from anaemia should ensure that they receive proper advice on diet and nutrition from their doctors and midwives.This study shows that iron supplements may have a harmful effect on women who do not need them in the first place. Overall supplementation is advised during pregnancy. It helps cope with the increasing needs for nutrients associated with this period. Therefore it is important to choose the best prenatal supplement. Prenatal supplements are aimed at pregnant women in general. As long as iron deficit has not been clearly diagnosed, it has been proved that iron supplements can turn harmful on women who do not suffer from anaemia. It is therefore important to choose a prenatal supplement that does not contain iron.

Sources : BJOG, An International Journal of Obstetrics and Gynaecology.

Follow us on Instagram

@LABOSYNERGIA
✨ NOUVEAU ✨
Vous l’avez peut-être déjà aperçu sur notre site ou en pharmacie…
👉 Découvrez D-Stress ÉQUILIBRE ENFANT ! 
🌟 Le coup de pouce pour aider les plus jeunes à retrouver calme et sérénité au quotidien.
Une formule efficace qui allie des actifs justement dosés à une galénique pratique et gourmande au bon goût cacao 🍫
Spécialement conçu pour les enfants, D-Stress ÉQUILIBRE ENFANT aide à gérer agitation et stress grâce à une synergie unique : magnésium 3ème génération, camomille, vitamines B5 & D3 et taurine. 
Disponible dès maintenant sur synergiashop.com et en pharmacie ! 
#Synergia #DStress #ComplémentAlimentaire #Enfant #BienÊtre #Stress #Magnésium
☀️ Protégez vos cellules au quotidien avec Anti Oxydant 200, la synergie naturelle vitamines C & E, sélénium + caroténoïdes (bêta-carotène, lycopène, lutéine) ☀️
Pourquoi ça marche ?

 ✔️ Vitamine C : tonus & défenses
 ✔️ Vitamine E, sélénium, caroténoïdes : bouclier antioxydant
 ✔️Parfait face au soleil et à la pollution 

Beauté de la peau ? Combinez-le avec Régéderm.
Besoin d’un spectre plus large ? Alternez avec le Anti Oxydant F4.

Profitez des soldes sur ce produit, -50%, sur synergiashop.com 

#Synergia #AntiOxydant200 #StressOxydatif #Antioxydants #VitamineC #Caroténoïdes
Des pics de stress? De l’inconfort momentané dans la journée?🤔

D-Stress ULTRA FORT est la solution idéale ✅

Avez-vous déjà testé notre produit ?

Retrouvez-le sur notre site internet www.synergiashop.com ! 🌟 
#LaboratoireSynergia #Synergia #picdestress #dstress #stress #avisclient
Le stress engourdit la vie de tout un chacun. Notre produit D-Stress COMPRIMÉS permet de s’alléger de ce poids qui nous pèse. 

En effet, grâce à sa formule à base de magnésium de 3ème génération, sans troubles digestifs, et enrichie en taurine, molécule calmante et relaxante, sans oublier l’apport en vitamines B contribuant au bon fonctionnement du système nerveux et à la relaxation, notre comprimé apporte calme et sérénité !

Parce que prendre soin de soi au quotidien est essentiel, essaye D-Stress COMPRIMÉS ! ✨

Retrouves D-Stress COMPRIMÉS  sur notre site internet : synergiashop.com

#LaboratoireSynergia #Synergia #D-Stress #Fatigue #Stress #Comprimés
Un pic de Stress intense vous envahit ? D-Stress ULTRA FORT est la pour vous soulager !
L'association phare de Magnésium 3ème génération, taurine, arginine et vitamines B, couplé au pouvoir relaxant de la rhodiole en font un allié idéal pour calmer vos pics de stress. Que ce soit avant un rendez-vous important, un examen ou tout autre situation stressante, D-Stress ULTRA FORT est là pour vous. 🤝

RDV sur notre site : www.synergiashop.com✨

#LaboratoireSynergia #Synergia #PicDeStress #DStress #Stress
ZOOM SUR LA MÉLATONINE 😴

La mélatonine régule notre horloge biologique : elle augmente le soir pour favoriser l’endormissement et diminue avec la lumière du jour. 🌙💡

🌙Pour boostez votre mélatonine naturellement :
🔹 Moins d’écrans le soir 📱
🔹 Routine de sommeil régulière 🕰
🔹 Lumière tamisée en soirée ✨

⚠️ Attention : une mauvaise utilisation peut perturber le sommeil, notamment pour une prise sur le long terme. 

👉 Retrouver la également dans nos D-Stress JOUR NUIT et D-Stress CBD SOMMEIL.

#Synergia #Sommeil #Mélatonine #BienÊtre
@LABOSYNERGIA

Free delivery

from 59€ of purchase

Loyalty

Join our program

Secure payment

Credit card or paypal

Contact us

By form or at 04 77 42 30 10.
From Monday to Friday from 9am to 12pm and from 2pm to 5pm

Mes favoris
add_circle_outline Créer une nouvelle liste
((modalTitle))

((confirmMessage))

((title))
Sign in

You need to be logged in to save products in your wishlist.

((loginText))
back to top

-10%

off your
next order

Sign up to our newsletter and receive a promotional code for a 10% discount, to be used on the entire website when you place your next order.

Your subscription has been taken into account

By validating, I agree to receive the Synergia newsletter.
We undertake never to communicate your email address to third parties.

Products
Delivery
Secure payment
Satisfied or refunded
Customer reviews policy
Contact Us Now !
Frequently Asked Questions
Our company
Our Story
D-Stress Range
Our 4 fundamental pillars
Our services
Loyalty Program
Our articles on Stress & Sleep
Our articles on Inner Well-being
Our articles on Immunity & Digestion
test page promo
  • Products
    Delivery
    Secure payment
    Satisfied or refunded
    Customer reviews policy
    Contact Us Now !
    Frequently Asked Questions
  • Our company
    Our Story
    D-Stress Range
    Our 4 fundamental pillars
  • Our services
    Loyalty Program
    Our articles on Stress & Sleep
    Our articles on Inner Well-being
    Our articles on Immunity & Digestion
    test page promo
Verified Reviews
4,5/5
The rating is based on 2216 reviews from our customers
©’26 Synergia — All rights reserved
Legal Notice Terms and conditions of use Cookies
Par besoins
Fatigue Serenity Seasonal changes
Menopause Well-being & beauty
Par actifs
Taurine & Magnesium Antioxidants Melatonin
Multivitamins Cortisol B vitamins
Probiotics
Par profils